"Miranda helped open my eyes up to the benefits of therapy by creating a safe and comfortable environment where I could talk freely about my issues. The journey which I went through over the small number of sessions really did help get to the root cause of my issues and get me into a really good place mentally, while also giving me a set of tools to help me navigate similar issues in the future. I can safely say that this has been a positive experience"

"I cannot sing the praises of the treatment received enough.  To have a therapist who has worked in eating disorder services for years to mentor, challenge, educate and assist me has been an invaluable resource. I have already recommended CBT to friends for if they ever encounter similiar weight and shape issues in life. It's astounding that 1 hr a week for 12 weeks has reprogrammed 15 years of negative thoughts/ behaviour processes. A million thanks."

"Miranda is an incredible therapist with great experience and background." 

"Therapy helped me understand myself better, accept myself and taught me how to manage difficult situations." 

"Miranda created a warm and safe atmosphere where I could open up and talk openly about my problems.   She has a very professional approach and I have learnt a lot. She provided me with extremely interesting handouts and other sources of knowledge which I can use going forward."  

"This has been a truly positive learning experience for me, and now I feel well-equipped to continue to progress in recovery. I feel confident that I can do this. I feel also that I have real clarity around my previous relationship with food, and also just around my general behaviour & psychology. I have a better understanding of why I have behaved as I did, the decisions that I made, and what I need to do to change. I am very motivated, and am excited for the future. I feel much happier in myself physically & mentally, and I don't think I would have gained that alone."

"Thank you so much for your help. It was a life changing experience."

"I can not imagine getting better help, I just wish I came across Miranda years ago. I am extremely grateful that I did eventually and that it really changed my life. It's amazing how a small number of sessions made me understand where my problems really lie. Dealing with my emotions and being more mindful and caring towards myself resulted in a massive improvement of my general wellbeing and put a stop to destructive behaviour."

 

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